EAGAN, Minn. — The NFL has gone virtual during the COVID-19 pandemic, and that was on full display in recent days during the 2020 NFL Draft.
But it also holds true for teams' voluntary offseason workout programs, which the Vikings will begin today with players scattered throughout the country.
Minnesota's offseason program could have begun as early as April 20 at Twin Cities Orthopedics Performance Center, but the Vikings chose to begin theirs on April 27.
Vikings General Manager Rick Spielman said last week that the team will begin Phase One virtually on Monday and credited the team's IT department for getting things up and running.
"The IT people have more pressure on them than I do [in the] draft, and they have more pressure on them through this virtual offseason," Spielman said. "We have a plan in place – as they were developing all this draft technology and how we're operating, they've also had to develop what we're going to do from a virtual offseason program. We have all of our pieces in place on how we're going to operate and do that.
View images of all of the Minnesota Vikings 2020 NFL Draft picks.
CB Jeff Gladney
Boise State offensive lineman Ezra Cleveland (76) on the sidelines during the first half of an NCAA college football game against Hawaii, Saturday, Oct. 12, 2019, in Boise, Idaho. Boise State won 59-37. (AP Photo/Steve Conner)
CORRECTS DATELINE TO TALLAHASSEE, FLA., INSTEAD OF ORLANDO, FLA. - Boise State running back Robert Mahone (34) is lifted in congratulations by offensive lineman Ezra Cleveland (76) for scoring the winning touchdown during the fourth quarter of an NCAA college football game against Florida State, Saturday, Aug. 31, 2019 in Tallahassee, Fla. (AP Photo/Gary McCullough)
Boise State offensive lineman Ezra Cleveland, left, battles against Hawaii defensive lineman Kaimana Padello, right, in the first half of an NCAA college football game, Saturday, Oct. 12, 2019, in Boise, Idaho. Boise State won 59-37. (AP Photo/Steve Conner)
Mississippi State defensive back Cameron Dantzler (3) defends on a pass play against Arkansas during an NCAA college football game, Saturday, Nov. 2, 2019 in Fayetteville, Ark. (AP Photo/Michael Woods)
Mississippi State defensive back Cameron Dantzler runs a drill at the NFL football scouting combine in Indianapolis, Sunday, March 1, 2020. (AP Photo/Michael Conroy)
Mississippi State cornerback Cameron Dantzler (3) returns an interception against Louisiana-Lafayette during the first half of an NCAA college football game in New Orleans, Saturday, Aug. 31, 2019. (AP Photo/Chuck Cook)
Mississippi State cornerback Cameron Dantzler (3) defends Louisiana-Lafayette wide receiver Ja'Marcus Bradley (2) in the second half of an NCAA college football game in New Orleans, Saturday, Aug. 31, 2019. Mississippi State won, 38-28. (AP Photo/Chuck Cook)
Mississippi State assistant coach Terrell Buckley talks to cornerback Cameron Dantzler (3) in the second half of their NCAA college football game against Louisiana-Lafayette in New Orleans, Saturday, Aug. 31, 2019. Mississippi State won, 38-28. (AP Photo/Chuck Cook)
FILE - In this Saturday, Nov. 11, 2017, file photo, Florida quarterback Feleipe Franks (13) attempts to elude South Carolina defensive lineman D.J. Wonnum (8) during the second half of an NCAA college football game in Columbia, S.C. The Southeastern Conference is filled with young quarterbacks this season, with many teams putting their offenses in the hands of freshmen or sophomores. (AP Photo/Sean Rayford, File)
South Carolina defensive lineman D.J. Wonnum (8) pursues Florida quarterback Malik Zaire (8) during the first half of an NCAA college football game Saturday, Nov. 11, 2017, in Columbia, S.C. South Carolina defeated Florida 28-20. (AP Photo/Sean Rayford)
South Carolina defensive lineman D.J. Wonnum (8) and Taylor Stallworth (90) react after a play during the first half of an NCAA college football game against Clemson on Saturday, Nov. 25, 2017, in Columbia, S.C. Clemson defeated South Carolina 34-10. (AP Photo/Sean Rayford)
Tennessee running back John Kelly (4) runs for yardage as South Carolina defensive lineman D.J. Wonnum (8) chases in the first half of an NCAA college football game Saturday, Oct. 14, 2017, in Knoxville, Tenn. (AP Photo/Wade Payne)
Florida quarterback Austin Appleby (12) is stopped for a 1-yard loss by South Carolina defensive lineman Kelsey Griffin, left, and defensive lineman D.J. Wonnum, right, during the first half of an NCAA college football game, Saturday, Nov. 12, 2016, in Gainesville, Fla. (AP Photo/John Raoux)
TCU running back Kyle Hicks (21) looks for room against Baylor safety Davion Hall (12) and Baylor defensive tackle James Lynch (93) during the first half of an NCAA college football game, Friday, Nov. 24, 2017, in Fort Worth, Texas. TCU won 45-22. (AP Photo/Brandon Wade)
Baylor defensive tackle James Lynch (93) sacks West Virginia quarterback Will Grier (7) in the first half of an NCAA college football game, Saturday, Oct. 21, 2017, in Waco, Texas. (AP Photo/Jerry Larson)
Rice quarterback Wiley Green (5) pitches out to wide receiver Cameron Montgomery (8) as Baylor defensive tackles Bravvion Roy, left, and defensive tackle James Lynch close in during the first half of an NCAA college football game Saturday, Sept. 21, 2019, in Houston. (AP Photo/Michael Wyke)
Oregon linebacker Troy Dye (35) dives and sacks Utah quarterback Troy Williams (3) in the first half of an NCAA college football game, Saturday, Nov. 19, 2016, in Salt Lake City. (AP Photo/George Frey)
Colorado running back Phillip Lindsay (23), blows past Oregon linebacker Troy Dye (35), in an NCAA college football game Saturday, Sept. 24, 2016 in Eugene, Ore. (AP Photo/Thomas Boyd)
Oregon linebacker Troy Dye (35), celebrates an interception that set up a last minute second quarter touchdown against Arizona State in an NCAA college football game Saturday, Oct. 29, 2016 in Eugene, Ore. (AP Photo/Thomas Boyd)
Temple cornerback Harrison Hand (23) stops Maryland place kicker Mike Shinsky (41) on the fake field goal during the first half of an NCAA college football, Saturday, Sept. 14, 2019, in Philadelphia. Temple won 20-17. (AP Photo/Chris Szagola)
Memphis wide receiver Damonte Coxie (10) gets tackled by Temple cornerback Harrison Hand (23) to end the second half of an NCAA college football, Saturday, Oct. 12, 2019, in Philadelphia. Temple won 30-28. (AP Photo/Chris Szagola)
Miami wide receiver K.J. Osborn runs against Florida after a reception during the second half of an NCAA college football game, Saturday, Aug. 24, 2019, in Orlando, Fla. (AP Photo/John Raoux)
Miami wide receiver K.J. Osborn (2) sets up for a play at the line of scrimmage during the second half of an NCAA college football game against Florida Saturday, Aug. 24, 2019, in Orlando, Fla. (AP Photo/Phelan M. Ebenhack)
Miami wide receiver K.J. Osborn, center, fumbles the ball as he is hit by Florida linebacker Jonathan Greenard, left, and defensive back Shawn Davis during the second half of an NCAA college football game, Saturday, Aug. 24, 2019, in Orlando, Fla. (AP Photo/John Raoux)
Miami wide receiver K.J. Osborn runs against Florida after a reception during the second half of an NCAA college football game, Saturday, Aug. 24, 2019, in Orlando, Fla. (AP Photo/John Raoux)
Oregon State Beavers offensive lineman Blake Brandel (73) warms up before the first half of an NCAA college football game against the on Saturday, Aug. 26, 2017, in Fort Collins, Colo. (AP Photo/David Zalubowski)
Oregon State offensive lineman Blake Brandel, left, blocks Washington State defensive lineman Kingston Fernandez (52) during the second half of an NCAA college football game in Pullman, Wash., Saturday, Sept. 16, 2017. (AP Photo/Young Kwak)
Oregon State Beavers offensive lineman Blake Brandel (73) warms up before the first half of an NCAA college football game against the on Saturday, Aug. 26, 2017, in Fort Collins, Colo. (AP Photo/David Zalubowski)
Michigan defensive back Josh Metellus (14) celebrates a play in the second half of an NCAA college football game against Indiana in Ann Arbor, Mich., Saturday, Nov. 17, 2018. (AP Photo/Paul Sancya)
Florida quarterback Feleipe Franks (13) runs out of the pocket against Michigan defensive back Josh Metellus (14) during the first half of the Peach Bowl NCAA college football game, Saturday, Dec. 29, 2018, in Atlanta. (AP Photo/Mike Stewart)
Michigan defensive back Josh Metellus (14) tackles Florida running back Lamical Perine (22) during the first half of the Peach Bowl NCAA college football game, Saturday, Dec. 29, 2018, in Atlanta. (AP Photo/John Bazemore)
Michigan defensive back Josh Metellus, left, runs Ohio State receiver Parris Campbell out-of-bounds during the first half of an NCAA college football game Saturday, Nov. 24, 2018, in Columbus, Ohio. (AP Photo/Jay LaPrete)
Middle Tennessee quarterback Chase Cunningham (16) throws a pass, defended by Michigan defensive back Josh Metellus (14), in the third quarter of an NCAA football game in Ann Arbor, Mich., Saturday, Aug. 31, 2019. Michigan won 40-21. (AP Photo/Tony Ding)
FILE - In this Oct. 20, 2018, file photo, Michigan State defensive end Kenny Willekes rushes the line during the second half of an NCAA college football game against Michigan in East Lansing, Mich. Ohio State visits Michigan State needing a win to stay on track for a Big Ten East showdown with Michigan in two weeks. (AP Photo/Carlos Osorio, File)
Ohio State quarterback Dwayne Haskins is sacked by Michigan State defensive end Kenny Willekes (48) during the first half of an NCAA college football game, Saturday, Nov. 10, 2018, in East Lansing, Mich. (AP Photo/Carlos Osorio)
Michigan State defensive end Kenny Willekes (48) recovers a fumble for a turnover by Nebraska quarterback Adrian Martinez (2) during the first half of an NCAA college football game in Lincoln, Neb., Saturday, Nov. 17, 2018. (AP Photo/Nati Harnik)
Nebraska quarterback Adrian Martinez (2) carries the ball in front of Michigan State defensive end Kenny Willekes (48) during the first half of an NCAA college football game in Lincoln, Neb., Saturday, Nov. 17, 2018. (AP Photo/Nati Harnik)
Michigan State's Kenny Willekes reacts against Ohio State during the first quarter of an NCAA college football game, Saturday, Nov. 10, 2018, in East Lansing, Mich. (AP Photo/Al Goldis)
Penn State linebacker Ellis Brooks, center, pressures as Iowa quarterback Nate Stanley pulls back to pass during the first half of an NCAA college football game, Saturday, Oct. 12, 2019, in Iowa City, Iowa. (AP Photo/Matthew Putney)
Iowa quarterback Nate Stanley gets set during the first half of an NCAA college football game, Saturday, Oct. 12, 2019, in Iowa City, Iowa. (AP Photo/Matthew Putney)
Iowa quarterback Nate Stanley warms up before an NCAA college football game against Purdue, Saturday, Oct. 19, 2019, in Iowa City, Iowa. (AP Photo/Charlie Neibergall)
Iowa quarterback Nate Stanley, left, talks with the offense in a huddle during the first half of an NCAA college football game, Saturday, Oct. 12, 2019, in Iowa City, Iowa. (AP Photo/Matthew Putney)
Iowa quarterback Nate Stanley (4) passes against Northwestern during the first half of an NCAA college football game, Saturday, Oct. 26, 2019, in Evanston, Ill. (AP Photo/David Banks)
Mississippi State defensive back Brian Cole II (32) warms up before an NCAA football game on Saturday, Sept. 14, 2019 at Mississippi St. in Starkville, Miss. (AP Photo/Vasha Hunt)
Mississippi State Bulldogs Cameron Dantzler (3) celebrates his interception with teammates Brian Cole II (32) and Chauncey Rivers (5) during the first half of an NCAA college football game against Louisiana Lafayetter in New Orleans, Saturday, Aug. 31, 2019. (AP Photo/Chuck Cook)
Mississippi State defensive back Brian Cole II (32) reacts during the first half of an NCAA football game on Saturday, Sept. 14, 2019 at Mississippi St. in Starkville, Miss. (AP Photo/Vasha Hunt)
Mississippi State quarterback Garrett Shrader (6) passes while safety Brian Cole (32) defends during the team's spring NCAA college football game in Starkville, Miss., Saturday, April 13, 2019. (AP Photo/Rogelio V. Solis)
"We're going to kick it off on the 27th, and our coaches will be working from their homes, and then having the chat rooms with the players," Spielman added. "[Vikings Head Coach Mike] Zimmer actually laid out a whole schedule on when the meetings are – offense, defense, special teams – he even gave them a lunch break in between."
Phase One of the offseason program lasts two weeks, and teams can be together for a maximum of four hours each day, although players have a 90-minute restriction for workouts. That means offensive, defensive and special teams players are broken up into different workouts.
It is limited to strength and conditioning activities, and only strength and conditioning coaches are allowed to be involved.
Phase Two lasts three weeks, but all coaches and staff can participate. Players are only allowed to go through individual drills, as 1-on-1 and team drills are prohibited.
To sum it up, it means Mark Uyeyama, the Vikings Director of Competition Development, will lead his staff in virtual chats and workouts with players.
Vikings quarterback Kirk Cousins recently said that he expects the first part of the offseason program to go smoothly.
"It's very little actual football on the field, and the physical activity is more in the weight room, which is really what guys should be doing on their own all this time," Cousins said. "So the value of those first five weeks of the offseason, which would take us from Monday until mid- to late-May is that installation time with the coaches, which is about two hours a day.
"So, my expectation and understanding is, we're still going to have those installations much like we [normally] do. I think it will be fascinating to see how efficient we can be getting those meetings done," Cousins added. "Now guys need to disciplined on their own and get their training in and our strength coach, Coach Uyeyama, is going to get us what we need, but those first five weeks, I think we can keep things pretty normal."
Based on this schedule, the Vikings would in theory hit the field in early June for Phase Three, which consists of 10 Organized Team Activity (OTA) practices.
Depending on where things stand, however, they may not be able to do so. According to the NFL Players Association, if one single team facility remains closed during the pandemic, then all will remain closed in order to prevent a team from experiencing a competitive disadvantage.
Cousins called the pandemic "a really unique curve ball," while Vikings defensive end Danielle Hunter stressed that there is more onus than usual on the players to keep their bodies in shape.
"It definitely throws you off a little bit, but I think the No. 1 thing is just being in shape and preparing yourself for something that – you never know when you're supposed to be going in or when they're going to call us back in," Hunter said. "I think the No. 1 thing that we can all do right now is keep our bodies in shape and pay attention to our coaches, whenever they text us and all that, and then text each other and checking up on each other and seeing how we're doing."
The Vikings, and every other NFL team, are adapting to different circumstances in 2020.
But count Spielman among those who has the trust in his players and coaches that they can still be productive, even if they are connecting virtually and not all together in Eagan.
"It's not the same as the coaches being with them and getting their hands on them out there and working with them out there on the field, but it's the best [possible thing right now]," Spielman said. "We feel very confident we'll be able to get what we need to get accomplished from a classroom standpoint."
